2026/27 Practice Schedule
Updated October 19, 2026
Find your team below for practice days, times and weight room. The weekly schedule further down shows who is in the gym each day and on which court.
Sunday schedule: November vs. DecemberCombined Sunday practices begin in December. In November, Sundays from 1–3pm are Skill Clinics for all Vortex players who wish to attend.
NationalRegionalLocalCombined Sunday practice
Find Your Team
Team (coach)PracticesWeight room
Girls 12U
Lightning (Coach Conleigh) Regional
PracticesWed 7-9pmSun 3-5pm
Weight roomNot offered for 12U
Ninjas (Coach Whitney) Local
PracticesSat 8am-11am
Weight room–
Typhoon (Coach Amanda) Regional
PracticesThu 7-9pmSun 3-5pm
Weight roomNot offered for 12U
Girls 13U
Bellatrix (Coach Jesse) Local
PracticesSat 11am-2pm
Weight room–
Cyclone (Coach Bailey) Regional
PracticesThu 5-7pmSun 3-5pm
Weight roomThu 7-8pm
Raptors (Coach Andria) National
PracticesMon 7-9pmWed 7-9pm
Weight roomMon 6-7pm
Revival (Coach Ella) Local
PracticesSat 8am-11am
Weight room–
Girls 14U
Alpha (Coach Sarah) National
PracticesTue 5-7pmFri 5-7pmSun 1-3pmcombined with Intensity
Weight roomFri 7-8pm
Eclipse (Coach Ivy) Regional
PracticesFri 7-9pmSun 5-7pm
Weight roomFri 6-7pm
Fury (Coach Ragen) National
PracticesMon 7-9pmWed 7-9pmSun 3-5pmcombined with Surge
Weight roomWed 6-7pm
Intensity (Coach Austin) National
PracticesTue 7-9pmThu 7-9pmSun 1-3pmcombined with Alpha
Weight roomTue 6-7pm
Valor (Coach Eric) Local
PracticesSat 8am-11am
Weight room–
Girls 15U
Ares (Coach Nick) National
PracticesTue 5-7pmThu 5-7pmSun 1-3pmcombined with Thunder
Weight roomThu 7-8pm
Attack (Coach Chris) Local
PracticesSat 8am-11am
Weight room–
Surge (Coach Shannon and Coach Emma) National
PracticesTue 7-9pmFri 5-7pmSun 3-5pmcombined with Fury
Weight roomTue 6-7pm
Thunder (Coach Serena) National
PracticesMon 5-7pmWed 5-7pmSun 1-3pmcombined with Ares
Weight roomWed 7-8pm
Valkyries (Coach Skylar) Regional
PracticesMon 7-9pmFri 5-7pm
Weight roomMon 6-7pm
Girls 16U
Americana (Coach Phil and Coach Annie) National
PracticesTue 7-9pmThu 7-9pmSun 1-3pmcombined with Pallavolo
Weight roomThu 6-7pm
Legacy (Coach Caitlyn) Regional
PracticesMon 5-7pmFri 5-7pm
Weight roomFri 7-8pm
Pallavolo (Coach Alfie) National
PracticesMon 5-7pmThu 5-7pmSun 1-3pmcombined with Americana
Weight roomMon 7-8pm
Girls 17U
Gladiators (Coach Jackson) National
PracticesMon 7-9pmWed 7-9pmSun 1-3pmcombined with Venom
Weight roomWed 6-7pm
Hurricane (Coach Mike) Regional
PracticesTue 5-7pmThu 5-7pm
Weight roomTue 7-8pm
Prime (Coach Lo) Regional
PracticesTue 7-9pmFri 7-9pm
Weight roomFri 6-7pm
Girls 18U
Nova (Coach Emma) Regional
PracticesMon 5-7pmWed 5-7pm
Weight roomMon 7-8pm
Venom (Coach Marj) Regional
PracticesTue 5-7pmThu 7-9pmSun 1-3pmcombined with Gladiators
Weight roomTue 7-8pm
Boys 18U
Havoc Boys (Coach Ted) Regional
PracticesWed 5-7pmSun 5-7pm
Weight roomSun 4-5pm
Storm Boys (Coach Steve) Regional
PracticesWed 5-7pmSun 5-7pm
Weight roomSun 4-5pm
Weight room is for teams age 13 and up (not Local teams) and is held right before or after one of the team's practices. Teams listed as "combined" practice together on Sunday.
Weekly Schedule
Monday
5-7pm
Court 1Thunder15U
Court 2Nova18U
Court 3Legacy16U
Court 4Pallavolo16U
7-9pm
Court 1Fury14U
Court 2Raptors13U
Court 3Valkyries15U
Court 4Gladiators17U
6-7pm
Weight roomRaptors & Valkyries
7-8pm
Weight roomNova & Pallavolo
Tuesday
5-7pm
Court 1Alpha14U
Court 2Venom18U
Court 3Hurricane17U
Court 4Ares15U
7-9pm
Court 1Surge15U
Court 2Intensity14U
Court 3Prime17U
Court 4Americana16U
6-7pm
Weight roomIntensity & Surge
7-8pm
Weight roomVenom & Hurricane
Wednesday
5-7pm
Court 1Nova18U
Court 2Storm Boys18U
Court 3Havoc Boys18U
Court 4Thunder15U
7-9pm
Court 1Fury14U
Court 2Raptors13U
Court 3Lightning12U
Court 4Gladiators17U
6-7pm
Weight roomFury & Gladiators
7-8pm
Weight roomThunder
Thursday
5-7pm
Court 1Ares15U
Court 2Hurricane17U
Court 3Cyclone13U
Court 4Pallavolo16U
7-9pm
Court 1Intensity14U
Court 2Venom18U
Court 3Typhoon12U
Court 4Americana16U
6-7pm
Weight roomAmericana
7-8pm
Weight roomCyclone & Ares
Friday
5-7pm
Court 1Alpha14U
Court 2Legacy16U
Court 3Valkyries15U
Court 4Surge15U
7-9pm
Court 1Prime17U
Court 2Eclipse14U
6-7pm
Weight roomPrime & Eclipse
7-8pm
Weight roomLegacy & Alpha
Saturday
8am-11am
Court 1Valor14U
Court 2Revival13U
Court 3Ninjas12U
Court 4Attack15U
11am-2pm
Court 4Bellatrix13U
Sunday
1-3pm
Court 1Pallavolo / Americana16/16U
Court 2Ares / Thunder15/15U
Court 3Alpha / Intensity14/14U
Court 4Venom / Gladiators18/17U
3-5pm
Court 1Cyclone13U
Court 2Typhoon12U
Court 3Lightning12U
Court 4Fury / Surge14/15U
5-7pm
Court 1Storm Boys18U
Court 2Havoc Boys18U
Court 3Eclipse14U
4-5pm
Weight roomStorm Boys & Havoc Boys
November: 1–3pm is a Skill Clinic open to all Vortex players. Combined practices begin in December.
Courts 1–3 are in one building. Court 4 is in its own building. Schedule is subject to change; any updates will be posted here.