October Agility and Conditioning (Ages 11-13)

Tuesday, October 1, 2024 - Thursday, October 31, 2024 from 5:00 pm - 6:00 pm
Every Monday and Thursday

We provide volleyball-specific strength and conditioning training for players within the Vortex family. Our training sessions take place in our exclusive performance training facility, which is equipped with top-of-the-line amenities, including two Vertimax machines. These machines have proven to be highly effective in increasing athletes' vertical jump, with an average increase of 4 inches within a 90-day period. By incorporating these training methods, we significantly reduce the risk of injuries, ensuring that our athletes can perform at their best while maintaining their physical well-being.

Cost: $125.00
Registered: 5
Maximum registrants allowed: 20