**Registration is now open for Dec./Jan. Strength and Conditioning!**

Open to all Vortex members.

November 16, 2024 - The winter months of December and January present a prime opportunity to dedicate time and effort to preparing your body for peak performance. Whether you're aiming to enhance your strength, agility, or endurance, this month offers an ideal window to focus on conditioning and training to ensure that you're in top shape for the upcoming volleyball season. Come join us each Wednesday and Friday in the months of December and January! (There are no sessions for the week of Christmas.)

More information: https://vortexvolleyball.com/view/special/view_1catprogs/&progcatid=100